Health & WellnessSaturday, November 14
Pilates Stick & Stretch
Saturday, November 14 · 8-9 a.m. · Barre Element
- When
- Saturday, November 14 · 8-9 a.m.
- Where
- Barre ElementBarre Element 2117 Foothill Blvd Ste B · La Verne, CA · 91750
- Good to know
About this event
Pilates Stick & Stretch | FOOTWEAR: GRIP SOCKS | This class is a low-impact gentle workout and stretch. The Pilates stick simulates exercises done on the Reformer, allowing the muscles to strengthen, lengthen, maintain flexibility and mobility in the joints. This total-body workout targets the deep abdominal muscles and pelvic floor. You will also benefit by keeping the spine healthy and the body flexible, balanced and mobile. All levels are welcome! Note : New clients please arrive 10 minutes early. Door will be locked at the class start time to ensure a safe and enjoyable experience for all clients.
From Barre Element
Listed by Mindbody: La Verne, CA, gathered by the Orange events calendar.