Health & WellnessFriday, November 13
Focus50: Core + Lower + Upper Body
Friday, November 13 · 5-5:50 a.m. · [solidcore] California
5-5:50 a.m.
- When
- Friday, November 13 · 5-5:50 a.m.
- Where
- [solidcore] California369 E. 17th St #29 · Costa Mesa, CA · 92627
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 510 Foundation50 Build Your Basics or Signature50 Full Body classes before attending
From [solidcore] California
Listed by Mindbody: Newport Beach, CA, gathered by the Orange events calendar.