Health & WellnessMonday, November 23
Lets glow Mat Pilates
Monday, November 23 · 5:30-6:15 a.m. · Emosa Pilates
5:30-6:15 a.m.
- When
- Monday, November 23 · 5:30-6:15 a.m.
- Where
- Emosa Pilates10141 Westminster Ave Suite N-South · Garden Grove, CA · 92843
About this event
Glow from the inside out in this EMOSA lets glow mat Pilates class! A low-impact mat Pilates class designed to strengthen the core and support full-body conditioning. Rooted in classical Pilates principles, the workout is enhanced with ankle weights and thoughtfully chosen props, leaving you feeling lengthened, empowered, and refreshed. Through controlled movement and mindful breathing, you’ll sculpt your body, improve posture, and deepen the connection between mind and muscle. Leave feeling stronger, longer, and totally recharged. ✨
From Emosa Pilates
Listed by Mindbody: Garden Grove, CA, gathered by the Orange events calendar.