Health & WellnessSunday, November 22
*Full Body Stretch Class Beginner/Intermediate Levels
Sunday, November 22 · 9-9:50 a.m. · Full Body Pilates And Movement Therapy
9-9:50 a.m.
- When
- Sunday, November 22 · 9-9:50 a.m.
- Where
- Full Body Pilates And Movement Therapy14751 Plaza Drive #1A · Tustin, CA · 92780
- Good to know
About this event
Full Body Stretch Class Beginner/Intermediate Levels- This class is mixed level with focus on creating length, flexibility, and mobility of the body which in turn increases blood flow and a body mind connection. This is the perfect class for beginner client at a slower pace. This class does work on the reformer and tower, regular pilates exercises are present to create strength on the muscles.
From Full Body Pilates And Movement Therapy
Listed by Mindbody: Tustin, CA, gathered by the Orange events calendar.