Health & WellnessWednesday, November 25
RIG
Wednesday, November 25 · 5-6 a.m. · The Yard Gym Costa Mesa
5-6 a.m.
- When
- Wednesday, November 25 · 5-6 a.m.
- Where
- The Yard Gym Costa Mesa2792 Century Place Suite C · Costa Mesa, CA · 92626
- Good to know
About this event
Our RIG sessions help build strength so that we create the ability to live our lives to the max! They are focused around power, strength and endurance, spending a lot of time on “The Rig“ focussing on a range of movement, functional and hypertrophy training. Remember, you can’t have a pretty house without strong foundations.
From The Yard Gym Costa Mesa
Listed by Mindbody: Costa Mesa, CA, gathered by the Orange events calendar.