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Health & WellnessWednesday, November 25

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Wednesday, November 25 · 6-6:50 a.m. · Work Laugh Sweat

6-6:50 a.m.
When
  • Wednesday, November 25 · 6-6:50 a.m.
Where
Work Laugh Sweat34241 Pacific Coast Highway Ste. 101 · Dana Point, CA · 92629

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About this event

reformer + mixed equipment + energy Wake up sleepy head, it's time to start your day with a jolt of Pilates! An all body workout designed to get your energy flowing, and the body and brain ready for a successful day ahead. A challenging workout using the principles of traditional Pilates to focus on the major muscle groups in the arms, shoulders, back and abdominals. You'll leave this class more open, strong, flexible and confident to take on the day.

From Work Laugh Sweat

Listed by Mindbody: Dana Point, CA, gathered by the Orange events calendar.