Health & WellnessMonday, November 16
Full Body Class Intermediate/Advance Levels
Monday, November 16 · 6:15-7:05 a.m. · Full Body Pilates And Movement Therapy
6:15-7:05 a.m.
- When
- Monday, November 16 · 6:15-7:05 a.m.
- Where
- Full Body Pilates And Movement Therapy14751 Plaza Drive #1A · Tustin, CA · 92780
- Good to know
About this event
Full Body Class Intermediate/Advance Levels is a class which targets core stabilization, dynamic functional strengthening movements as well as precision of muscle coordination. It involves more balance exercises, coordination and a faster pace. This class is perfect for clients with more than 1 year of experience in Pilates and is not recommended for clients with physical limitations. PSM- Pilates Suspension Method on straps.
From Full Body Pilates And Movement Therapy
Listed by Mindbody: Tustin, CA, gathered by the Orange events calendar.