Health & WellnessMonday, November 30
Somatic Activation Breathwork with Mandy Adams
Monday, November 30 · 5-6:15 p.m. · Behind the Lids Healing Collective
- When
- Monday, November 30 · 5-6:15 p.m.
- Where
- Behind the Lids Healing Collective1733 Monrovia Avenue · Costa Mesa, CA · 92627
About this event
CLICK HERE TO REGISTER FOR $35
Reawaken the wisdom of your body through this activating and deeply embodied breathwork experience. Using the conscious connected breath, you’ll be guided to connect with the sensations, emotions, and energy that live within your body—inviting release, integration, and empowerment.
This practice bridges breath, movement, and awareness , helping you regulate the nervous system, discharge tension, and restore the natural flow of life-force energy. Through s omatic awareness and intentional breathing, you’ll access deeper states of clarity, embodiment, and vitality.
Begin your week grounded, centered, and fully alive as you connect to the intelligence of your breath and body.
Listed by Meetup: Costa Mesa, CA, gathered by the Orange events calendar.