Health & WellnessMonday, November 23
OM Sculpt Fusion (Heated)
Monday, November 23 · 5:30-6:15 a.m. · OM Sculpt Pilates
- When
- Monday, November 23 · 5:30-6:15 a.m.
- Where
- OM Sculpt Pilates5369 Lincoln Avenue · Cypress, CA · 90630
- Good to know
About this event
This heated Pilates class is designed to strengthen, lengthen, and challenge your entire body. Expect controlled, low-impact movements that focus on core stability, alignment, and endurance, all in a heated room to enhance flexibility and deepen muscle engagement. The Mixed format offers a balanced, full-body flow, combining strength, mobility, and endurance for a well-rounded workout. Each class incorporates a variety of props, including light hand weights ankle weights, (2 to 4 lbs), Pilates rings, and Pilates balls to support and challenge your movement. Yoga mats are provided. Towels and grip socks are required for all heated classes.
From OM Sculpt Pilates
Listed by Mindbody: Cypress, CA, gathered by the Orange events calendar.