Health & WellnessWednesday, November 18
Pace & Press: Chest/Back/Abs + Speed Cardio
Wednesday, November 18 · 6:15-7:10 a.m. · STRIDE Fitness - Huntington Beach
6:15-7:10 a.m.
- When
- Wednesday, November 18 · 6:15-7:10 a.m.
- Where
- STRIDE Fitness - Huntington Beach6886 Bolsa Avenue · Huntington Beach, CA · 92647
About this event
The midweek session zeroes in on the upper body's powerhouse muscle groups - chest, back, and core - delivering a sculpting and strengthening session that builds posture, pressing power, and pulling strength. The Speed cardio protocol ignites fast-twitch muscle fibers and elevates metabolic burn to complement the upper- body strength work.
From STRIDE Fitness - Huntington Beach
Listed by Mindbody: Westminster, CA, gathered by the Orange events calendar.