Health & WellnessTuesday, November 10
Full Body Class Advance Level
Tuesday, November 10 · 6:15-7:05 a.m. · Full Body Pilates And Movement Therapy
- When
- Tuesday, November 10 · 6:15-7:05 a.m.
- Where
- Full Body Pilates And Movement Therapy14751 Plaza Drive #1A · Tustin, CA · 92780
- Good to know
About this event
Full Body Class Advance Level is an advance level class which targets core stabilization, dynamic functional strengthening movements as well as precision of muscle coordination. This class involves more balance exercises, coordination and a faster pace. This class is perfect for clients with more than 1 year of experience in Pilates and is not recommended for clients with physical limitations. PSM- Pilates Suspension Method on straps
From Full Body Pilates And Movement Therapy
Listed by Mindbody: Tustin, CA, gathered by the Orange events calendar.