Health & WellnessWednesday, November 18
Kp Lagree 45
Wednesday, November 18 · 6-6:50 a.m. · KP Body Sculpt Naples
6-6:50 a.m.
- When
- Wednesday, November 18 · 6-6:50 a.m.
- Where
- KP Body Sculpt Naples5808 East Naples Plaza · Long Beach, CA · 90803
- Good to know
About this event
LAGREE 45 is a group class using the Megaformer. Each client gets their own reformer style machine. This is a full body workout by incorporating the key principles of Lagree (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.
From KP Body Sculpt Naples
Listed by Mindbody: Long Beach, CA, gathered by the Orange events calendar.