Health & WellnessWednesday, December 2
Somatic Reset Yoga - Wednesday 10:30 AM
Wednesday, December 2 · 10:30-11:20 a.m. · Hoag Health Center - Foothill Ranch
10:30-11:20 a.m.
- When
- Wednesday, December 2 · 10:30-11:20 a.m.
- Where
- Hoag Health Center - Foothill Ranch26672 Portola Parkway · Foothill Ranch, CA · 92610
About this event
This gentle, restorative class is designed to help participants slow down, release tension, and reconnect with the body through mindful movement, breathwork, and mobility-based stretching. Class will focus on relaxation, body awareness, and nervous system support in a calm, low-intensity environment. Appropriate for a wide range of participants, including those seeking a recovery-focused class.
Listed by hoag.trumba.com (Trumba), gathered by the Orange events calendar.