Health & WellnessThursday, November 19
Sculpt (Non-Heated)
Thursday, November 19 · 6:30-7:15 a.m. · Duo Sculpt
6:30-7:15 a.m.
- When
- Thursday, November 19 · 6:30-7:15 a.m.
- Where
- Duo Sculpt16411 Bellflower Boulevard Unit 101 · Bellflower, CA · 90706
- Good to know
About this event
A challenging, full-body class focused on muscular endurance, strength, and a deep burn. Expect controlled resistance work and targeted movement designed to challenge and condition the core, upper body, and lower body. Tempo changes and bursts of cardio may be incorporated to shift the pace and intensity throughout class.
From Duo Sculpt
Listed by Mindbody: Bellflower, CA, gathered by the Orange events calendar.