Health & WellnessMonday, November 16
Powerful You Reformer
Monday, November 16 · 6-6:45 a.m. · Ekam Yoga & Pilates
6-6:45 a.m.
- When
- Monday, November 16 · 6-6:45 a.m.
- Where
- Ekam Yoga & Pilates2700 West Coast Highway Suites 145-160 · Newport Beach, CA · 92663
- Good to know
About this event
From head to toe, this class does it all. Powerful You delivers a balanced blend of strength, mobility, and core-focused movement using the full potential of our Project X Pilates reformers. You’ll flow through a mix of upper body, lower body, and deep core exercises designed to sculpt, stabilize, and energize—while moving with control and breath. Perfect for anyone looking to build functional strength, improve posture, and feel more connected in their body. All levels welcome, intensity can be dialed up or down. *GRIP SOCKS REQUIRED
From Ekam Yoga & Pilates
Listed by Mindbody: Newport Beach, CA, gathered by the Orange events calendar.