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PRODID:-//6AM City//5AM Orange//EN
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BEGIN:VEVENT
UID:evt_LPn6EaZT2wuM-20261111T130000Z@5amorangeca.com
DTSTAMP:20261107T183545Z
DTSTART:20261111T130000Z
DTEND:20261111T134500Z
SUMMARY:Afterglow
LOCATION:F45 Training North Mission Viejo\, 27835 Santa Margarita Parkway\,
  Mission Viejo\, CA 92691
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-north
 -mission-viejo-pinecrest-mission-viejo-ca-ba6bab36
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-north-mission-viejo-pinecrest-mission-viejo-ca-ba6bab36
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