Health & WellnessWednesday, November 25
HYROX Signature Foundations 5
Wednesday, November 25 · 6-6:45 a.m. · F45 Training Costa Mesa Square
6-6:45 a.m.
- When
- Wednesday, November 25 · 6-6:45 a.m.
- Where
- F45 Training Costa Mesa Square3030 Harbor Boulevard Suite E · Costa Mesa, CA · 92626
- Good to know
About this event
HYROX Signature Foundations 5 (F5) is all about pacing, consistency, and repeatable effort. As the work intervals decrease, the challenge is maintaining the same output with minimal recovery. Stay controlled early, trust your pace, and on the Erg stations keep the machine moving for the entire block to build race-day pacing.
From F45 Training Costa Mesa Square
Listed by Mindbody: Costa Mesa, CA, gathered by the Orange events calendar.