Health & WellnessThursday, December 3
Intermediate Mat Pilates - Thursday 5 PM
Thursday, December 3 · 5-5:50 p.m. · Hoag Health Center - Foothill Ranch
5-5:50 p.m.
- When
- Thursday, December 3 · 5-5:50 p.m.
- Where
- Hoag Health Center - Foothill Ranch26672 Portola Parkway · Foothill Ranch, CA · 92610
About this event
Designed for participants with a strong foundation in mat Pilates, this class offers a more challenging workout focused on building core strength, muscular endurance, stability, and coordination. Participants will progress through dynamic exercises and movement sequences that challenge balance, flexibility, and body control. Previous mat Pilates experience is recommended, with an emphasis on proper technique and controlled movement throughout the class.
Listed by hoag.trumba.com (Trumba), gathered by the Orange events calendar.