Friday, November 13
Hype + Tone
Friday, November 13 · 5:45 a.m. · Perspektive Studio
- When
- Friday, November 13 · 5:45 a.m.
- Where
- Perspektive Studio32773 Calle Perfecto · San Juan Capistrano, CA · 92675
About this event
High Energy, Full Body, Music Driven
We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched in this FUN, upbeat class!
Equipment: Yoga mat, 2lbs and 4 lbs hand weights.
Optional: Loop resistance band, mini ball, and ankle weights to increase intensity.
Weekly Schedule
• Monday | Wednesday | Friday 5:45 AM & 9am
• Tuesday | Thursday 8:30 AM
Childcare is available on
Tuesday & Thursday
Monthly Membership available
Class sizes are limited
From Nikki Carlson
Listed by Events for September 2026 (The Events Calendar), gathered by the Orange events calendar.