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BEGIN:VEVENT
UID:evt_eDCL8bzLpCZv-20261125T130000Z@5amorangeca.com
DTSTAMP:20261107T184150Z
DTSTART:20261125T130000Z
DTEND:20261125T134500Z
SUMMARY:Afterglow
LOCATION:F45 Training Laguna Niguel\, 30251 Golden Lantern Suite H\, Laguna
  Niguel\, CA 92677
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-lagun
 a-niguel
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-laguna-niguel
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