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Health & WellnessThursday, November 19

Bold Body Flow

Thursday, November 19 · 6:30-7:30 a.m. · Bold Body Pilates

6:30-7:30 a.m.
When
  • Thursday, November 19 · 6:30-7:30 a.m.
Where
Bold Body Pilates5555 East Stearns Street · Long Beach, CA · 90815

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About this event

Signature Pilates flow to tone and lengthen. A controlled Pilates mat flow focused on toning, lengthening, posture, and deep core strength. Expect slow controlled movements, glute work, and full body sculpting.

From Bold Body Pilates

Listed by Mindbody: Long Beach, CA, gathered by the Orange events calendar.