Health & WellnessMonday, November 9
Power (Non-Heated)
Monday, November 9 · 5:15-6 a.m. · Duo Sculpt
5:15-6 a.m.
- When
- Monday, November 9 · 5:15-6 a.m.
- Where
- Duo Sculpt16411 Bellflower Boulevard Unit 101 · Bellflower, CA · 90706
- Good to know
About this event
A full-body class designed to challenge strength, stability, and control. Using a 15 lb beam to add resistance and load, expect intentional standing and mat-based movement that challenges the entire body while staying rooted in controlled, quality movement.
From Duo Sculpt
Listed by Mindbody: Bellflower, CA, gathered by the Orange events calendar.