Health & WellnessSunday, November 15
Core & More
Sunday, November 15 · 8-9 a.m. · Republic Training Co
8-9 a.m.
- When
- Sunday, November 15 · 8-9 a.m.
- Where
- Republic Training Co25732 Taladro Circle · Mission Viejo, CA · 92691
- Good to know
About this event
A focused session designed to strengthen your core, improve stability, and build the movement quality that supports every workout. You'll finish with mobility and accessory work to help improve posture, reduce injury risk, and enhance overall athletic performance.
From Republic Training Co
Listed by Mindbody: Mission Viejo, CA, gathered by the Orange events calendar.