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PRODID:-//6AM City//5AM Orange//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_mUZJMPQ7uZPm-20261118T130000Z@5amorangeca.com
DTSTAMP:20261107T183558Z
DTSTART:20261118T130000Z
DTEND:20261118T134500Z
SUMMARY:HYROX Signature Foundations 6
LOCATION:F45 Training Costa Mesa Square\, 3030 Harbor Boulevard Suite E\, C
 osta Mesa\, CA 92626
DESCRIPTION:Build your aerobic engine by alternating short efforts slightly
  above threshold with active recovery\, teaching you to recover while stil
 l moving and maintain quality throughout the block.\n\nhttps://www.mindbod
 yonline.com/explore/fitness/classes/hyrox-signature-foundations-6-f45-trai
 ning-costa-mesa-square
URL:https://www.mindbodyonline.com/explore/fitness/classes/hyrox-signature-
 foundations-6-f45-training-costa-mesa-square
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