Health & WellnessFriday, December 4
Mat Pilates Sculpt - Friday 9 AM
Friday, December 4 · 9-9:50 a.m. · Hoag Health Center - Foothill Ranch
- When
- Friday, December 4 · 9-9:50 a.m.
- Where
- Hoag Health Center - Foothill Ranch26672 Portola Parkway · Foothill Ranch, CA · 92610
About this event
All Levels Welcome!
Get ready to strengthen, tone and stretch your body from head to toe in this energizing Mat Pilates Sculpt class!
This all-levels class blends the core-focused principles of traditional Pilates with gentle sculpting exercises to build long, lean muscles, improve posture, and enhance flexibility. By using resistance bands (Thera-Bands) and yoga straps (all provided) you'll deepen your stretches, increase muscle engagement and support healthy movement patterns in a safe and effective way.
Whether you're just starting your fitness journey or looking to refine your practice, you'll leave each class feeling stronger, more balanced, and completely refreshed.
Listed by hoag.trumba.com (Trumba), gathered by the Orange events calendar.