Health & WellnessWednesday, November 11
Define Mat
Wednesday, November 11 · 6-6:50 a.m. · RUH
6-6:50 a.m.
- When
- Wednesday, November 11 · 6-6:50 a.m.
- Where
- RUH10834 Whittier Boulevard Unit 105 · Whittier, CA · 90606
- Good to know
About this event
Define Mat is a full-body 50 minutes Pilates class rooted in traditional Pilates principles and intentional movement. Each session is designed to improve alignment, build deep core strength, enhance flexibility, and create balanced, functional movement. Through mindful, controlled exercises, you'll strengthen from the inside out while improving posture, stability, and body awareness. Leave each class feeling stronger, longer, and invigorated. Suitable for all levels.
From RUH
Listed by Mindbody: Pico Rivera, CA, gathered by the Orange events calendar.