Health & WellnessTomorrow
Heated Flow
Sunday, November 8 · 8:30-10 a.m. · Ekam Yoga & Pilates
8:30-10 a.m.
- When
- Sunday, November 8 · 8:30-10 a.m.
- Where
- Ekam Yoga & Pilates2700 West Coast Highway Suites 145-160 · Newport Beach, CA · 92663
- Good to know
About this event
Prepare to sweat in this energetic heated yoga class offered in 60, 75 and 90 minutes. Incorporate a deep connection between asana (postures) and flow of breath. This dynamic all-levels class will take you through traditional Sun Salutations, and yoga asanas, and incorporates applicable core strength to your practice. This class is designed to build strength, improve balance, focus, mind-body awareness, and work up a detoxifying sweat.This class is heated to temperatures of up to 90 degrees.
From Ekam Yoga & Pilates
Listed by Mindbody: Newport Beach, CA, gathered by the Orange events calendar.