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UID:evt_tmU4g3ggsDX7-20261125T140000Z@5amorangeca.com
DTSTAMP:20261107T185240Z
DTSTART:20261125T140000Z
DTEND:20261125T144500Z
SUMMARY:Afterglow
LOCATION:F45 Training Diamond Bar\, 303 South Diamond Bar Boulevard Suite M
 \, Diamond Bar\, CA 91765
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-diamo
 nd-bar-49ddaa1f
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-diamond-bar-49ddaa1f
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