[OUTDOORS] Bootcamp @ HORNY CORNER COURTS

About this event

Join us for a FUN, all-levels, full-body training in a small group setting. Our BootCamps are 60 minutes long, include a 10-15 active warm-up and stretch at the end to restore balance to your body. Some sessions are with equipment (battle ropes, kettlebells, steps/benches, resistance bands, medicine balls, agility ladders, etc.) and some use minimal equipment (dumbbells) and your own body (calisthenics). You're not "too old" or to "unfit" to train with us. We provide a safe and welcoming environment to EVERYONE no matter where you currently are "fitness-wise". Our trainers suggest modifications and different intensity based on YOUR fitness level and any pre-existing conditions or injuries you may have. Our bootcamps are fun because we believe that fitness should be fun! Come and see how... Please bring a yoga mat or towel to put on the ground. If you have weights - great! Bring them. If not, the trainer will have loaners. Workout attire required. For location details & a map, go to www.LongBeachBootCamp.com/locations Don't hesitate to reach out if you have any questions: 562-343-5230 (call or text) or email info@longbeachbootcamp.com [ALL] Refers to classes available to those on an ALL INCLUSIVE plan. Start your fitness fun today! If raining, our temporary location is Bevmo/Trader Joe's shopping center in Belmont Shore Staff notes: [ALL] Bootcamp @ Horny Corner Courts Winter INDOORS [ALL] Bootcamp @ Community Ctr (5200 E The Toledo)

From Long Beach Boot Camp