Health & WellnessToday
Level 3
Saturday, November 7 · 9-9:50 a.m. · Blue Moon Pilates
- When
- Saturday, November 7 · 9-9:50 a.m.
- Where
- Blue Moon Pilates24194 Alicia Parkway Ste A · Mission Viejo, CA · 92691
- Good to know
About this event
Level 3 is our most advanced class, bringing the Pilates method to life through complex coordination, precise control, and seamless transitions. Your instructor creates dynamic sequences ranging from fundamentals and beginning exercises through the most advanced work in the method. Expect progressions that challenge strength, balance, and concentration as you sustain connection and flow throughout the class. Transitions become part of the practice, giving every movement purpose. This 50-minute class may incorporate the Reformer, Chair, Tower, Barrel, and Mat. Previous Pilates experience, proficiency in Level 1 and 2 exercises, and safe, independent transitions between exercises and equipment are required.
From Blue Moon Pilates
Listed by Mindbody: Laguna Hills, CA, gathered by the Orange events calendar.