Health & WellnessSaturday, November 28
IM=X® Abs and Arms Xercizer
Saturday, November 28 · 8-8:50 a.m. · IM=X Pilates and Fitness - Lake Forest
8-8:50 a.m.
- When
- Saturday, November 28 · 8-8:50 a.m.
- Where
- IM=X Pilates and Fitness - Lake Forest26761 Portola Parkway Suite 2A · Foothill Ranch, CA · 92610
About this event
Crunches are boring, this class is not! IM=X® ab sequences are designed to fatigue and challenge the abs. Isometic, isotonic, concentric, and eccentric exercises target the transversus abs, internal and external obliques, rectus abdominals and pelvic floor, resulting in superior core strength.
From IM=X Pilates and Fitness - Lake Forest
Listed by Mindbody: Lake Forest, CA, gathered by the Orange events calendar.