Health & WellnessSaturday, November 21
Full Body Burn
Saturday, November 21 · 7:30-8:15 a.m. · Bia Embodied
7:30-8:15 a.m.
- When
- Saturday, November 21 · 7:30-8:15 a.m.
- Where
- Bia Embodied9510 Firestone Boulevard · Downey, CA · 90241
- Good to know
About this event
This class generally targets your core, arms, legs, and back with controlled, low-impact movements. It strengthens and tones muscles while improving flexibility and balance. This dynamic workout enhances posture, boosts energy, and promotes a healthier, more resilient body to power you through your day. Recommended for both beginners and advanced students.
From Bia Embodied
Listed by Mindbody: Downey, CA, gathered by the Orange events calendar.