Health & WellnessWednesday, December 2
Breathwork: A Nervous System Reset with Mandy Adams
Wednesday, December 2 · 11 a.m.-12 p.m. · Behind the Lids Healing Collective
- When
- Wednesday, December 2 · 11 a.m.-12 p.m.
- Where
- Behind the Lids Healing Collective1733 Monrovia Avenue · Costa Mesa, CA · 92627
About this event
CLICK HERE TO REGISTER FOR $35
Step into a guided breathwork experience designed to help you reset your nervous system, clear mental noise, and reconnect to a sense of calm and balance.
Using intentional breathing techniques , this class supports the release of built-up tension, reduces stress, and gently brings your body back into regulation. You’ll be guided at a steady, accessible pace—making this a perfect entry point for those newer to breathwork, as well as a supportive reset for those with an existing practice.
Leave feeling lighter, more grounded, and re-energized—ready to move through the rest of your day with greater ease and clarity.
Listed by Meetup: Costa Mesa, CA, gathered by the Orange events calendar.