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Health & WellnessWednesday, December 2

Breathwork: A Nervous System Reset with Mandy Adams

Wednesday, December 2 · 11 a.m.-12 p.m. · Behind the Lids Healing Collective

11 a.m.-12 p.m.
When
  • Wednesday, December 2 · 11 a.m.-12 p.m.
Where
Behind the Lids Healing Collective1733 Monrovia Avenue · Costa Mesa, CA · 92627

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About this event

CLICK HERE TO REGISTER FOR $35

Step into a guided breathwork experience designed to help you reset your nervous system, clear mental noise, and reconnect to a sense of calm and balance.

Using intentional breathing techniques , this class supports the release of built-up tension, reduces stress, and gently brings your body back into regulation. You’ll be guided at a steady, accessible pace—making this a perfect entry point for those newer to breathwork, as well as a supportive reset for those with an existing practice.

Leave feeling lighter, more grounded, and re-energized—ready to move through the rest of your day with greater ease and clarity.

From Behind the Lids Healing Collective

Listed by Meetup: Costa Mesa, CA, gathered by the Orange events calendar.