Health & WellnessFriday, November 27
Hot Yoga 60 Express
Friday, November 27 · 5:45-6:45 a.m. · The Hot Room
5:45-6:45 a.m.
- When
- Friday, November 27 · 5:45-6:45 a.m.
- Where
- The Hot Room4101 Bellflower Boulevard Unit E. · Long Beach, CA · 90808
- Good to know
About this event
60 min | All Levels | Approximately 105º Room Temp This class is a series of 26 postures and two breathing exercises performed in a heated room. It is specifically designed to work the entire body, using heat to stretch deeper, prevent injury, and flush unwanted toxins. The series is designed to restore health, strength, and flexibility to every muscle, joint, bone, tendon, gland, and organ of your body. The 60 minute class links many of the regular 26 postures together to provide a more challenging cardiovascular experience.
From The Hot Room, Long Beach
Listed by Mindbody: Lakewood, CA, gathered by the Orange events calendar.