Health & WellnessMonday, November 9
TRX
Monday, November 9 · 6-7 a.m. · Barre Element
6-7 a.m.
- When
- Monday, November 9 · 6-7 a.m.
- Where
- Barre ElementBarre Element 2117 Foothill Blvd Ste B · La Verne, CA · 91750
- Good to know
About this event
TRX | FOOTWEAR: ATHLETIC SHOES | TRX uses body weight exercises to simultaneously develop strength, balance, flexibility and core. The trainer is intended to provide the right balance of instability (to improve core, coordination, and mobility) and stability (to build muscular strength). All levels are welcome! Note : New clients please arrive 10 minutes early. Door will be locked at the class start time to ensure a safe and enjoyable experience for all clients.
From Barre Element
Listed by Mindbody: La Verne, CA, gathered by the Orange events calendar.