Health & WellnessFriday, December 4
Strength & Balance - Friday 11 AM
Friday, December 4 · 11-11:50 a.m. · Hoag Health Center - Foothill Ranch
11-11:50 a.m.
- When
- Friday, December 4 · 11-11:50 a.m.
- Where
- Hoag Health Center - Foothill Ranch26672 Portola Parkway · Foothill Ranch, CA · 92610
About this event
This supportive group class is designed to improve core strength, lower-body strength, joint support, and balance through controlled, functional movement. Chair assistance may be used to help reinforce proper movement patterns and provide additional support throughout class. Best suited for participants who are able to exercise safely in a group setting and are comfortable participating without hands-on assistance or individual supervision.
Listed by hoag.trumba.com (Trumba), gathered by the Orange events calendar.