Health & WellnessFriday, November 20
Pace & Press: Total-Upper Body + Endurance
Friday, November 20 · 5-6 a.m. · STRIDE Fitness - Huntington Beach
5-6 a.m.
- When
- Friday, November 20 · 5-6 a.m.
- Where
- STRIDE Fitness - Huntington Beach6886 Bolsa Avenue · Huntington Beach, CA · 92647
About this event
Friday's session rounds out the week's strength programming with a complete upper-body focus - hitting shoulders, chest, back, biceps, and triceps for a comprehensive sculpting and strengthening experience. The Endurance cardio protocol sustains elevated heart rate over longer intervals, building aerobic capacity and mental toughness heading into the weekend.
From STRIDE Fitness - Huntington Beach
Listed by Mindbody: Westminster, CA, gathered by the Orange events calendar.