Classes & TalksToday
Ab Attack πͺ
Saturday, November 7 Β· 8:30-9 a.m. Β· Glute Camp Fitness
- When
- Saturday, November 7 Β· 8:30-9 a.m.
- Where
- Glute Camp Fitness1605 East Collins Avenue Β· Orange, CA Β· 92867
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About this event
Ab Attack πͺ 30 minutes. All core. No wasted time. Ab Attack is a focused 30-minute core training class designed to strengthen and challenge your entire midsection. We'll attack your core from every angle using a strategically programmed combination of: Loaded resistance exercises Bodyweight core movements Isometric holds Dynamic and rotational core work High-repetition finishers Expect to challenge your abs, obliques, and deep core while developing greater core strength, stability, and muscular endurance. Short, focused, and effective. Your core is going to feel this one. πͺπ₯ Glute Camp & Fitness members: Ab Attack is included FREE with your membership! When booking, select "Pay With:" and choose the "Free Credit" option.
From Glute Camp Fitness
Listed by Mindbody: Anaheim, CA, gathered by the Orange events calendar.