Health & WellnessThursday, November 19
Afterglow
Thursday, November 19 · 5:30-6:15 a.m. · F45 Training Dana Point
5:30-6:15 a.m.
- When
- Thursday, November 19 · 5:30-6:15 a.m.
- Where
- F45 Training Dana Point34255 Pacific Coast Highway ST 111 · Dana Point, CA · 92629
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Dana Point
Listed by Mindbody: Dana Point, CA, gathered by the Orange events calendar.