Yin Yoga Training Course with Gian Shakti

About this event

Step into the quiet power of Yin Yoga with this immersive weekend training led by Gian Shakti. Whether you’re a teacher seeking CE credits or a student eager to deepen your practice, you’ll explore the philosophy, anatomy, and energetic wisdom behind Yin while gaining hands-on experience. Come away with tools to enrich your teaching — or simply to transform the way you experience your own practice.

Course Highlights:

Foundational Principles of Yin Yoga: Understand the core concepts that define Yin Yoga and its unique approach to practice.

Connection with Traditional Chinese Medicine (TCM): Dive into how Yin Yoga aligns with TCM principles, including the impact on energy flow and organ function.

Anatomy and Physiology: Gain insights into the physical effects of Yin poses on the body, focusing on connective tissues and joint health.

Philosophical Aspects: Explore the philosophical underpinnings of Yin Yoga, fostering a deeper appreciation for its practice.

Mindfulness Practices: Learn techniques to incorporate mindfulness and meditation into your classes, enhancing relaxation and presence.

Practical Application: Discover how to effectively use props to support various poses and deepen the practice for students.

Yin Poses and Their Target Areas: Study a variety of Yin poses, focusing on the specific areas they target and the benefits they offer.

Meridians Affected: Understand the meridian system and how different poses influence energy pathways in the body.

Benefits of Yin Yoga: Learn about the numerous benefits of a regular Yin practice, including increased flexibility, stress relief, and emotional balance.

Modifications and Contraindications: Explore modifications for different body types and conditions, ensuring safe practice for all students.

Counter Poses: Understand the importance of counter poses to help balance the body after Yin sessions.

Training Details:

• Duration: 15 hours of Continuing Education (CE) Credits

• Dates: SUNDAY 11/9 1-5pm + SUNDAY 12/6 1-5pm

• Classroom Learning: 8 hours total

• Observation and Assisting: 5 hours Teaching

• Practice: 2 hours

Tuition Includes:

• Comprehensive training and manual

• 5 classes at Jupiter Yoga Space for practicum teaching

• Certification: Participants who are 200HR certified teachers will receive a certified Yin Yoga teacher certificate. Non-teacher participants will receive a certificate of participation. CEP Yoga teacher and certified yoga teacher trainer, as well as other credentials.