Heated Mat - Sky Heat

About this event

HEATED MAT SCULPT (45 MINUTES) Get ready to sweat, strengthen, and sculpt! Our 45-minute Heated Mat Sculpt class is a full-body workout designed to build strength, improve endurance, and leave you feeling energized. This low-impact, high-intensity class combines functional movements with muscle-sculpting exercises in a heated room (85–95°F) to help increase flexibility and elevate your workout. Perfect for all fitness levels, our instructors provide modifications and progressions so you can work at your own pace while still being challenged. What to Bring Water bottle (required) – Please bring a sealed water bottle. No open cups are allowed inside the studio. Mat towel (required) – Available for purchase at the studio for $25. Grip socks (required) – Available for purchase at the studio for $15. Please note: We accept card payments only. No cash. Before Class Please arrive 10–15 minutes early for check-in and to get settled. We have plenty of free on-site parking. For the safety and experience of all clients, late arrivals will not be admitted once class begins. Who Should Not Take This Class This class may not be appropriate if you: Are pregnant without clearance from your healthcare provider. Have uncontrolled high or low blood pressure. Have certain heart conditions or cardiovascular disease. Have a medical condition that is affected by heat or limits exercise. Are currently ill, have a fever, or are dehydrated. Have a recent injury or surgery that has not been cleared by your healthcare provider. If you have any medical concerns or are unsure whether this class is right for you, please consult your healthcare provider before participating. We can't wait to welcome you to the studio and help you feel stronger, healthier, and more confident—one class at a time!

From Sky One Eleven