Health & WellnessWednesday, November 18
Two Fold
Wednesday, November 18 · 5:30-6:15 a.m. · F45 Training Dana Point
5:30-6:15 a.m.
- When
- Wednesday, November 18 · 5:30-6:15 a.m.
- Where
- F45 Training Dana Point34255 Pacific Coast Highway ST 111 · Dana Point, CA · 92629
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Dana Point
Listed by Mindbody: Dana Point, CA, gathered by the Orange events calendar.