Health & WellnessSaturday, November 28
Pilates (Heated)
Saturday, November 28 · 6:30-7:15 a.m. · Duo Sculpt
6:30-7:15 a.m.
- When
- Saturday, November 28 · 6:30-7:15 a.m.
- Where
- Duo Sculpt16411 Bellflower Boulevard Unit 101 · Bellflower, CA · 90706
- Good to know
About this event
A full-body Pilates practice that blends classical foundations with a contemporary approach to movement. Expect thoughtful work that builds strength, mobility, stability, and control, with an emphasis on alignment, connection, and moving with intention. Standing work and props may be incorporated to add variety and challenge.
From Duo Sculpt
Listed by Mindbody: Bellflower, CA, gathered by the Orange events calendar.