Health & WellnessFriday, November 20
Rig
Friday, November 20 · 5-6 a.m. · The Yard Gym San Juan Capistrano
5-6 a.m.
- When
- Friday, November 20 · 5-6 a.m.
- Where
- The Yard Gym San Juan Capistrano31882 Del Obispo Street Suite 156 · San Juan Capistrano, CA · 92675
- Good to know
About this event
Our RIG sessions help build strength so that we create the ability to live our lives to the max! They are focused around power, strength and endurance, spending a lot of time on “The Rig“ focussing on a range of movement, functional and hypertrophy training. Remember, you can’t have a pretty house without strong foundations.
From The Yard Gym San Juan Capistrano
Listed by Mindbody: San Juan Capistrano, CA, gathered by the Orange events calendar.