Monday, November 16

Power core/body burn

Name: Power core/body burn
Start: 2026-11-16T13:15:00.000Z
End: 2026-11-16T14:00:00.000Z
Location: Bia Embodied

Monday, November 16 · 5:15-6 a.m. · Bia Embodied

5:15-6 a.m.

When: Monday, November 16 · 5:15-6 a.m.
Where: Bia Embodied9510 Firestone Boulevard · Downey, CA · 90241
Good to know: $23

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About this event

🔥 Power • Core • Body Burn 🔥 Step onto the XFormer for a 45-minute full-body experience designed to challenge your strength, stability, and endurance. This class combines powerful lower- and upper-body movements with deep core activation and high-intensity sequences that push your limits. Expect slow and fast but controlled resistance work mixed with dynamic transitions that leave every muscle shaking. You’ll build power, ignite your core, and finish with that signature body burn only the XFormer can deliver. Perfect for anyone ready to level up their training and walk out feeling stronger, leaner, and unstoppable.

From Bia Embodied

Listed by Mindbody: Downey, CA, gathered by the Orange events calendar.