Health & WellnessThursday, November 26
Vinyasa Flow, level 2/3
Thursday, November 26 · 6:45-7:45 a.m. · Laguna Beach Yoga + Fair Trade
6:45-7:45 a.m.
- When
- Thursday, November 26 · 6:45-7:45 a.m.
- Where
- Laguna Beach Yoga + Fair Trade312 Broadway Street Ste 203 · Laguna Beach, CA · 92651
- Good to know
About this event
A dynamic level 2 vinyasa flow with elements of level 3 to introduce more challenging poses, designed to build strength, flexibility, mobility, and focus. We begin with a grounding meditation to center the mind and prepare the body, gradually flowing into a sequence that intensifies as we progress. This class is a complete mind-body-spirit experience, leaving you feeling both empowered and balanced.
From Laguna Beach Yoga
Listed by Mindbody: Laguna Beach, CA, gathered by the Orange events calendar.