Health & WellnessMonday, November 23
Legs/Booty/Core
Monday, November 23 · 5-6 a.m. · Republic Training Co
5-6 a.m.
- When
- Monday, November 23 · 5-6 a.m.
- Where
- Republic Training Co25732 Taladro Circle · Mission Viejo, CA · 92691
- Good to know
About this event
Build a stronger foundation from the ground up. This class focuses on lower-body strength, muscle development, and core stability through progressive resistance training and targeted accessory work. Expect squats, hinges, lunges, and core finishers that leave you feeling stronger every week.
From Republic Training Co
Listed by Mindbody: Mission Viejo, CA, gathered by the Orange events calendar.