OM Sculpt Fusion (Heated)

About this event

This heated Pilates class is designed to strengthen, lengthen, and challenge your entire body. Expect controlled, low-impact movements that focus on core stability, alignment, and endurance, all in a heated room to enhance flexibility and deepen muscle engagement. The Mixed format offers a balanced, full-body flow, combining strength, mobility, and endurance for a well-rounded workout. Each class incorporates a variety of props, including light hand weights ankle weights, (2 to 4 lbs), Pilates rings, and Pilates balls to support and challenge your movement. Yoga mats are provided. Towels and grip socks are required for all heated classes.

From OM Sculpt Pilates