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Health & WellnessMonday, November 23

Full Body Class Intermediate/Advance Levels

Monday, November 23 · 6:15-7:05 a.m. · Full Body Pilates And Movement Therapy

6:15-7:05 a.m.
When
  • Monday, November 23 · 6:15-7:05 a.m.
Where
Full Body Pilates And Movement Therapy14751 Plaza Drive #1A · Tustin, CA · 92780
Good to know
$45

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About this event

Full Body Class Intermediate/Advance Levels is a class which targets core stabilization, dynamic functional strengthening movements as well as precision of muscle coordination. It involves more balance exercises, coordination and a faster pace. This class is perfect for clients with more than 1 year of experience in Pilates and is not recommended for clients with physical limitations. PSM- Pilates Suspension Method on straps.

From Full Body Pilates And Movement Therapy

Listed by Mindbody: Tustin, CA, gathered by the Orange events calendar.