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Health & WellnessMonday, November 16

Glow Sculpt 45

Monday, November 16 · 5-5:45 a.m. · Shanti Glow LLC

5-5:45 a.m.
When
  • Monday, November 16 · 5-5:45 a.m.
Where
Shanti Glow LLC11005 Firestone Boulevard Suite 113B · Norwalk, CA · 90650

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About this event

92–95°F A heated class where yoga meets strength training, designed to tone and strengthen the entire body in just 45 minutes. Yoga flow blends with light weights, resistance exercises, and core work for a dynamic, full-body workout that fits into your day. Perfect for all levels, this class helps build muscle, improve endurance, and leave you feeling strong, energized, and accomplished.

From Shanti Glow LLC

Listed by Mindbody: Norwalk, CA, gathered by the Orange events calendar.